I think, like me, maybe many of you must know that most Vitamin D in our body comes from the Sun, that the Sun is the source of Vitamin D. Then that idea is not right. The other day while I was having a discussion with a friend of mine who’s a health expert on…
Category: 365DaysofGratitude
day306 – Ask, seek and knock
There is a scripture box on my table that was gifted by a friend of mine a long time back. This evening I randomly picked a card from it. It was a verse from the Bible, Matthew 7:7. It says, “Ask and it will be given to you; seek and you will find; knock and…
day 305 – Get vaccinated
I was going through the history of vaccinations. So many deadly viruses caused the death of millions of people.Smallpox, typhoid, yellow fever, influenza, polio, anthrax, etc. were diseases that threatened us before Covid-19. The fascinating thing is that we developed vaccines for all these diseases but it took centuries and many decades for each of…
day304 – Human upgrade
Brain plasticity is the ability of the human brain to transform and adapt as a result of experience. The other day I was going through interesting research taking place at UCL Institute of Cognitive Neuroscience, London, where scientists enabled an extra robotic finger as the 6th finger attached to a hand like a wearable device,…
day303 – Crisis console
I’ve always felt that when we approach an uncommon, frightening, adventurous, anxious situation, all those feelings exist up until the moment we touch that point at which the actual experience begins…once we start going through it, the journey of that tunnel is always lighter than we thought. Be it an examination or an uncertain result…
day302 – Create something
We see many animals and birds and insects create wonderful homes and things like that, but I don’t think they do it with the awareness that they are in the process of “creation”. But a unique quality embedded in human beings is our ability to create things consciously! The most powerful energy we carry within…
day301 – Gotta be hungry
I have often felt that hunger is the most basic instinct in all living organisms that make us who we are. The powerful forces behind all kinds of transformations (socio-economic-political) and evolutions are rooted in hunger. From the basic hunger for food to the hunger for love, and the hunger for change and power, and…
day300 – Stay alive!
I was watching a video the other day, a South Indian superstar was interacting with one of his hardcore fans who was recently diagnosed with a serious illness in his brain. In fact, the fan’s sister was who originally arranged the call over Zoom connecting the superstar to him. He told the fan that all…
day299 – Personal KPI
I was listening to a podcast in which the host was sharing his idea about keeping KPIs (Key Performance Indicators) for personal growth. We know that KPIs are often used in professional and business contexts to help an employer track the performance of an employee or business owners to assess growth. In order to use…
day298 – Vibe
When the 50+ days long lockdown slightly relaxed in my state, my friend and I went to one of our favourite cafes yesterday. It wasn’t crowded but there were some decent amount of people. I think this pandemic is teaching us many values we had taken for granted. Especially freedom! The basic freedom to move!…