If we pay enough attention and observe ourselves, we will be able to understand that we all follow certain patterns in our lives.
From daily routines to food to watching content or social media usage, in almost everything we follow a pattern.
During this pandemic, since most of us are in lockdown, it’s a wonderful opportunity to identify and tweak our patterns and, if needed, to break and build new ones for the life we desire.
It’s short and simple and not that easy to implement 🙂 but it’s imperative for personal transformations.
I’m extending my gratitude to this amazing idea of breaking patterns.
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